Get urgent help for mental health – You need to talk to an NHS professional now click here
You need help now but you do not know where to start click here
You want crisis coping tools click here
Feelings and Symptoms
These recourses are used from the NHS website
Low mood, sadness and depression
Mental Health Services
Behaviours
Mental Health Conditions
These recourses are used from the NHS website – a list of mental health conditions can be found on this website
Non-urgent advice: Call 999 or go to A&E now if:
Someone’s life is at risk – for example they have seriously injured themselves or taken an overdose.
You do not feel you can keep yourself or someone else safe.
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.
